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Best office chairs for back pain
Our top pick is the Herman Miller Aeron. For back pain, adjustable lumbar support and a seat that lets you sit back matter most. We favor chairs experts praise for support and owners with bad backs say helped.
If you only read one thing
Our top pick for back pain is the Herman Miller Aeron: it suits you if you sit at a desk all day and want strong lower-back support. If you want the least hassle over the years, look at the X-Chair X2. The Herman Miller Sayl is the one people are happiest living with.
Questions people actually ask
What is the best office chair for back pain?
The Herman Miller Aeron. It suits you if you sit at a desk all day and want strong lower-back support.
Based on: Highest score of the 9 office chairs we rank for back pain.What is the most reliable office chair for back pain?
The X-Chair X2. It's the least likely to give you trouble.
Based on: Reliability 100; problems mentioned by 0% of owners.Which office chair for back pain are people happiest with?
The Herman Miller Sayl. People who live with it are the most satisfied.
Based on: Owners score 83, from ratings and comments.How much should I spend on a office chair for back pain?
The top-rated ones start around $399 and go up to about $1,695. The HON Ignition 2.0 is the lowest-priced of the leaders.
Based on: US prices quoted in expert reviews and at Amazon.com for the six highest-scoring models.What should I look for in a office chair for back pain?
For back pain, adjustable lumbar support and a seat that lets you sit back matter most. We favor chairs experts praise for support and owners with bad backs say helped.
Based on: What expert reviews and owners stress for this need.The leaderboard
60% overall score · 40% fit for this need- 01
EXPOWNREL83Herman Miller Aeron
Superb back support and build, but the fit isn't for everyone
82 for this need3 of 6 expert reviews recommend it for this94% of owner mentions are positive - 02
EXPOWNREL80Herman Miller Embody
A supremely comfortable, flexible chair, though its back shape doesn't suit everyone
81 for this need3 of 4 expert reviews recommend it for this90% of owner mentions are positive - 03
EXPOWNREL72Autonomous ErgoChair Pro
Comfortable, very adjustable chair that's kind to most backs
76 for this need2 of 4 expert reviews recommend it for this87% of owner mentions are positive - 04
EXPOWNREL78HON Ignition 2.0
Comfortable, adjustable budget office chair with decent, not deluxe, back support
75 for this need1 of 4 expert reviews recommend it for this92% of owner mentions are positive - 05
EXPOWNREL80Steelcase Gesture
Superbly comfortable, adjustable chair, but its lower-back support is gentle
72 for this need1 of 6 expert reviews recommend it for this85% of owner mentions are positive - 06
EXPOWNREL78Haworth Fern
Comfortable, well-built all-day chair with flexible back support at a steep price
72 for this need2 of 3 expert reviews mention it as a strength92% of owner mentions are positive - 07
EXPOWNREL67X-Chair X2
Highly adjustable with strong lower-back support, but pricey and polarizing
72 for this need2 of 5 expert reviews recommend it for this90% of owner mentions are positive - 08
EXPOWNREL75Branch Ergonomic Chair
Comfortable, very adjustable midrange chair with hard, fussy armrests
71 for this need1 of 8 expert reviews recommend it for this90% of owner mentions are positive - 09
EXPOWNREL81Herman Miller Sayl
Comfortable, compact chair with solid back support, best for average heights
70 for this need2 of 5 expert reviews mention it as a strength89% of owner mentions are positive
Fit = share of expert reviews that recommend it for this, plus what owners report on the related topics. How we score.